A Food Confessional

(via getleangetmeanfitspo4life)

(via fatnatgetsfit)

Important stuff.

(via yogachick)

farewellflub:

#positiveaffirmations

I really thought today’s post on Hyperbole and a Half was touching. I read it several times; describes my own struggles with depression so well.

Beautiful photograph.

our-healthy-habits:

weeheartfood:

Ingredients

• PEANUT DRESSING:
• 1 Tbsp toasted sesame oil
• 1 heaping Tbsp natural salted peanut butter
• 1 Tbsp honey
• ½ Tbsp low sodium soy sauce
• splash of lime juice
• scant ¼ tsp chili garlic sauce
• ½ tsp fresh ginger, minced or grated
• splash of very hot water (only if too thick)
• NOODLE BOWL:
• ¼ box or package thin rice noodles (large handful)
• ¼ cup uncooked extra firm tofu, patted dry and cubed
• ¼ cup small carrots, chopped in matchsticks
• ¼ cup diced green onion
• Sriracha and fresh basil for topping
• thanks to http://minimalistbaker.com/asian-noodle-bowl-with-ginger-peanut-dressing/

Q’d

Almost Paradise @ Picnik

Cold pressed juice with watermelon, jalapeño, cucumber. A delicious treat before yoga on a warm day. (Although somewhat pricey).

Via Foodspotting

Smoked Shitake Mushrooms, Crispy Green Beans, & Pigs In A Blanket @ Contigo Austin

The nicest way to spend Cinco de Mayo in Austin. All delicious.

Via Foodspotting

White Bean Dip @ Contigo Austin

Yummy, with salsa verde and crispy chips.

Via Foodspotting

(via gethealthy-getfit)

skinnygirlfit:

toneyourbody:

myfitness-app:

Workout buddies come in all sizes.

he looks a little worried 

“fuc- it’s getting faster-runrunrunrunrunshitshitshitshitshit”

(via gethealthy-getfit)

adifferenthunger:

If you think a year can’t make that much of a difference, or that you’d better set an easy goal because you’re too far gone to be able to achieve a huge goal… I hope this changes your mind.

This didn’t start out as a progress photo, the one on the right was just a quick snap I took the other day (lens cap in hand) because I see myself more accurately in photos than I do in the mirror.  Recently I’ve been trying on some clothes from the Town Whore spring collection, because why not, and I wanted to know if it was working for me or if it looked ridiculous.  Verdict: some of both, yay!  Not pictured: five-inch heels, also both amazing and ridiculous.  Luckily I live in a beach resort area and everyone here dresses slutty all summer, so this year I’m going to join them BECAUSE WHY NOT.

I bought the dress as a clothing goal before many of you were born, and it’s been packed away for twenty years as I inched farther and farther away from that goal.  I finally managed to get on a train going in the right direction, and now finally I can wear this dress.

Changing yourself is not easy, but it is worth it. Your other option is not to do anything and keep complaining about how hard it is and keep wishing that it’ll magically happen on its own someday. How well has that worked so far?

If we don’t already know each other and you have questions, the answers are most likely here, here, here, or in my sidebar, and if you still have questions after that, my ask is always open.

Social support is so important, and if you’re like me and don’t really have family or friends who understand, the fitblr community is such an amazing resource. You guys are my rock, and I love each and every one of you.  When we all move to Fitblr Island I promise I’ll throw the best beach party ever for you guys. ♥

(via gethealthy-getfit)

(via funeralformyfat)

ostrichridingcowboy:

Yoga for Opening the Shoulders (by yogatic)

For my fellow chronic tumblrers.

Need this so badly. I tried to do camel pose today, and my shoulders are extra tight right now.